Go Back
Chocolate smoothie bowl topped with almonds, chocolate and bananas surrounded by chocolate, bananas and a spoon.

"Frosty" Smoothie Bowl

Tiffany Brito
This mineral-rich "Frosty" smoothie bowl is packed with energy along with endless deliciousness.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast, Main Course, Snack

Equipment

  • High Speed Blender *I highly recommend a professional blender for my smoothie bowl recipes. I use a Vitamix. It is amazing and handles smoothie bowls like a champ. "Cheaper" blenders do not handle smoothie bowls well. Trust me - from experience.

Ingredients
  

  • 2-3 Pitted Medjool Dates
  • 5 tbsp+- oat milk
  • 1 scoop Chocolate SunWarrior Collagen Building Protein Peptides or 1 tbsp of Cocoa Powder
  • 3 Frozen, chopped bananas
  • 1 handful Ice
  • 1 heaping spoon of natural peanut butter

Instructions
 

  • 1. Liquid - Add liquid to the blender.
    2. Protein Powder - Add protein powder. Doing it in this order will help it to not stick to the sides of the blender.
    3. Bananas - Place bananas in the blender.
    4. Blend - Blend it all together until smooth!

Notes

Adding ice to this smoothie bowl makes it SUPER refreshing but it is optional. It is a must for me during the summer since I like to eat outside.
Keyword Fruit recipes, fruit smoothies, HEALTHY DISHES, HEALTHY RECIPE, HEALTHY RECIPES, RAW VEGAN, smoothie, SMOOTHIE BOWL, smoothie recipe, smoothie recipes, SMOOTHIES, VEGAN